Virtual Training

Not sure if you are ready to jump into personal training in person due to Covid19? For those of you who are considering a coach to continue your personal training but would prefer to work virtually with a trainer, I am now offering TriAptitude Virtual Strength and Conditioning via ZOOM two times a week in group format. I am also holding individual personal training sessions online. Please reach out for pricing and details as it relates to your individualized fitness goals.

You can try a free training session by video at the link here. By clicking the link below, you are agreeing to the TriAptitude LLC Liability Waiver and Terms of Use.

If this option is one for you, please e-mail me at and I will get you set up with the Zoom links!