Not sure if you are ready to jump into personal training in person due to Covid19? For those of you who are considering a coach to continue your personal training but would prefer to work virtually with a trainer, I am now offering TriAptitude Virtual Strength and Conditioning via ZOOM two times a week in group format. I am also holding individual personal training sessions online. Please reach out for pricing and details as it relates to your individualized fitness goals.
You can try a free training session by video at the link here. By clicking the link below, you are agreeing to the TriAptitude LLC Liability Waiver and Terms of Use.
https://www.dropbox.com/s/lx3crkhgurvmsvi/TriAptitudeStrength.mp4?dl=0
If this option is one for you, please e-mail me at courtneyculligan@yahoo.com and I will get you set up with the Zoom links!
TriAptitude Coaching 